Masoor dal (daal, dahl, whatever) is such an altruistic dish. It asks so very little of you, but gives so very much in return. So this variant asks that you have some spices at hand, fine, but even if you made it using only red lentils and broth, you’d still end up with something extremely edible. The prep work is done in mere minutes, the rest of your time is spent waiting patiently for things to thicken up.

There are infinite variants of the mighty masoor dal. This just happens to be the one we made last night. Experiment. It’s very difficult to ruin.

• 1 cup red lentils
• 4 cups light vegetable broth
• 1.5 teaspoons cumin seed
• 1 teaspoon mustard seed
• 1 clove garlic, smashed
• 2 cm piece of ginger, halved
• 1/4 teaspoon of chile powder or to taste
• 1 bay leaf
• 1 tablespoon of fat: oil, ghee, butter, whathaveyou
• salt to taste

1. Rinse the dal with a few charges of cold water and set aside.
2. In a medium saucepan, heat the oil over a medium-high flame. When the oil’s nearly smoking add the garlic, cumin and mustard seeds. The cumin seed should pop on impact. Keep this moving for about a minute, careful not to let the cumin seed burn.
3. Add the rest of the ingredients to the pan and bring it to a simmer.
4. Cook over low heat for about 45 minutes, or until it’s at a consistency you’re more than happy to eat. Stir occasionally. The water tends to separate from the lentils and you could get in a bad way if you’re not mindful.
5. Serve over a nice basmati rice, like Majula’s wonderful zucchini rice.

Dal making music: Mount Eerie – Wind’s Poem.

For the past few months we’ve been devouring a lot more salads than we usually do. It’s mostly this dressing’s fault. So quick (seconds) and delicious (very). Particularly good when coating strong leaves, like rocket.

• About 1 tablespoon tahini
• Juice of 1/2 a lemon or lime
• Enough water
• 1/2 garlic clove, crushed to smithereens
• Salt, pepper, and herbs to taste

1. Add the tahini and citrus juice to a small bowl. Whisk them together until things get all pasty.
2. Slowly add water about 1 tablespoon at a time, mixing as you go. You want it to pour easily, but not become watery. If things get too damp, add a tiny bit of tahini to the mix. A little tahini goes a long way.
3. Mix in the garlic, seasoning, and herbs to taste.
4. C’est tout!

Dressed with Atlas Sound – Logos.

For whatever reason, I’ve settled on 30 as the magical number of minutes I want to spend cooking most weeknights. 30 minutes from cutting board to plate feels just long enough to prepare something “cooked”, but it’s not so long that the the whole evening simmers away to nothing but the burnt bits.

Frittatas tick not only the 30 minute checkbox, but also the “crap, that produce is about to turn – better make something pronto” box. Presenting a fine Frankenstein of a frittata that came out of one such evening: the asparagus, tomato, stilton, and marscapone frittata!

• 5 large eggs
• 1 tablespoon marscapone
• 1/2 medium onion, diced
• a small bunch of asparagus, trimmed
• a few small tomatoes, quartered
• a few ounces of stilton or similarly stinky cheese
• a pinch of garlic granules
• salt and pepper to taste

1. Pre-heat the oven to 200C, 400F.
2. Par-cook the asparagus in a steamer for a few minutes. You’ll want to vary this depending on the girth of your little green wonders – skinny ones will only need 1-2 minutes. They’ll still have quite a crunch to them. Shock the asparagus in some icy water. Dry them on a towel and set aside.
3. In a large bowl, whisk together the eggs, marscapone, and garlic granules. Season to taste. The marscapone shouldn’t completely emulsify. Deep breath: move on.
4. Heat some olive oil in an oven-friendly pan. Add the onions and dash of salt. Sautee the onions until they’re translucent.
5. Add the egg mixture to the pan. Arrange the asparagus, tomatoes, and crumbled stilton into something pleasant to look at. Once the bottom of the egg mixture starts to set, transfer the pan from the heat of the stove to the heat of the oven. It doesn’t take long for the magic to start happening. The frittata will start to rise and then brown. It should only take 5 minutes or so, but it’ll depend on the size of your pan, so keep an eye and nose out.

Sure, it’s fantastic straight out of the oven, but it’s also tasty anywhere between piping hot and room temperature. A friendly suggestion: serve it with a salad of greens and apples (which work tiny miracles with the stilton).

Whisked to School of Seven Bells – Alpinisms